Personal 133

I feel soooo good right now alhamdulilah; I really love the gym! I just that refreshed feeling like I've accomplished so much just by going there alhamdulilah..& the fact that it's all women is just the absolute best :) Exercise is so important and not all alot of people I know get that concept & they think it's all about losing weight but it really isn't all about that. Lose weight but also staying healthy is what really counts & you need to be healthy to enjoy life & it adds on to your over all mind-state because you can decrease stress levels by regularly committing to it in'sha'Allah :) In many hadiths health is mentioned so tabarak'Allah!