Personal 107

As I'm going over my class Powerpoint on Stress Management for my Psychology exam tomorrow I can't help but be amazed at how so much stress relieve systems are basically prayer and remaining optimistic and that is something already known to many religions. Specifically in Islam we pray 5 times a day, psychologist prescribe at least 2 times a day, well subhanAllah we sure exceeded that limit alhamdulilah. Just many slides about eating healthy, and not stressing over the little things in life and how to work on situations while staying positive all just bring my thinking back to the way of Islam and Islam is perfect, the Muslims are not. Depending on how faithful and devoted a Muslim is they will feel no depression or stress during calamities because they know the One, The Merciful Allah has already planned for them a way out and is there with them so they are never lonely. TabarakAllahh that's truly an amazing feeling.Whenever we feel like something is too hard to handle (ex..exams, getting a job, trying to make new friends) we can be sure that we can put our Trust in Allah -Tawaakul ! After that you know Allah is who you trust so how can things really go wrong? Think about it the GREAT has your problem in his hand, wouldn't that make you relieved and less stressed knowing that he will always chose khair (good) for you. But we as Muslims must obey that which Allah has sent down upon us an obligation towards him and to be firm on this deen. He needs us not, yet we need him -ALWAYS REMEMBER THAT & alhamdulilah make alot of dua. Soon you will realize all this stress, depression and anger is from Satan playing with your mind because of being lost, but once you turn to Allah...Satan is powerless subhanAllah -Glory Be To Allah.